Utah Money Moms
  • HOME
  • RESOURCES
  • TV & Video
  • About
  • Contact
  • Online Course

Grocery Ads: A Powerful Savings Tool

4/15/2022

0 Comments

 
Alicia Nelson-Bell, Empowering Financial Wellness Program Coordinator
Picture
I’m sure that over the course of the last year we have all seen that our grocery money doesn’t buy us as much as it used to. Because of this, it is even more important to be strategic in how we use our funds at the grocery store so we can meet our family’s needs without breaking the budget. Grocery budgets are a variable expense and with prices going up and up on many items at the store, let me share a simple tip that thousands of other people have found successful to save money on the food you buy.   

Read More
0 Comments

Are You Throwing Money Away?

4/2/2021

0 Comments

 
Carrie M. Durward, PhD, RD
Picture
Nobody would just throw money in the garbage, but that is essentially what we do every time we waste food. It is something we all do! Recent research showed that the average American consumer wastes about one pound of food every day! That adds up to over $1,300 per year on food that goes in the garbage. That’s a lot of money! Food waste may seem inevitable, but you can significantly reduce this amount by simply changing a few of your habits. To learn how you can stop wasting food and start saving money, visit USU Extension Food Waste Series.  You can also join us on Facebook at USU Extension Nutrition where we will be highlighting ways to reduce food waste all month. 

April is National Food Waste Awareness month, and USU Extension Nutrition has developed a series outlining best practices and research-based solutions to help you prevent food waste. This series will help you learn how to meal plan, grocery shop, preserve fruits and vegetables, and use up leftovers in your home. They’ve provided various resources to make saving money and decreasing food waste in your home a breeze!  


Carrie M. Durward, PhD, RD, is a USU Extension Nutrition Specialist and Associate Professor in the Department of Nutrition, Dietetics and Food Sciences.

References: Conrad, Z. (2020). Daily cost of consumer food wasted, inedible, and consumed in the United States, 2001–2016. Nutrition Journal,19(1).


0 Comments

Making the Case for Savings:                                          How to Shop Case Lot Sales

8/31/2020

0 Comments

 
Guest Contributor: Christina Pay, USU Extension Assistant Professor
Picture
Picture
​There are three shopping events each year in Utah that savvy shoppers look forward to with anticipation. These are known as case lot sales. Generally occurring in January, March and September, buying pantry items at case lot prices can save you money while helping you stock up on items you use on a regular basis.  However, don’t be fooled. Without a plan you may end up spending more money than saving it, so follow the tips below to help you make your own plan to find the best case lot bargains.


Read More
0 Comments

Sticking to Your Food Budget

6/24/2020

0 Comments

 
GUEST CONTRIBUTOR: ELIZABETH DAVIS, USU EXTENSION ASSITANT PROFESSOR
Picture
Picture
​One of the greatest assets that we have is our own health. When we are healthy it is easy to take it for granted and assume that we will always have the energy, strength, and ability to do the things that are important to us. Eating well, exercising and getting enough sleep are all an important part of taking care of our bodies. Unfortunately, sometimes we let the “cost” of being healthy get in the way. For example, I have heard from many people that they can’t afford to eat healthy. In order to preserve our health, it is important to recognize that we can successfully eat healthy even on a tight grocery budget.  Here are a few simple tips from nutrition Blogger Brittney Johnson to help you decrease your spending and increase your family’s health and longevity.


Read More
0 Comments

6 Perks of Growing a Garden

5/25/2020

2 Comments

 
GUEST CONTRIBUTOR: ANDREA SCHMUTZ, USU EXTENSION ASSISTANT PROFESSOR
Picture
Picture
​I recently saw a quote on a sign that said, “Gardening: it’s cheaper than therapy and you get tomatoes.” I chuckled to myself and pondered the implied message. With spring in full force, it’s a perfect time to consider growing a garden and reaping the following SIX benefits:


Read More
2 Comments
<<Previous

    TAKE A FREE CLASS!

    Sign Up

    Host a Class

    Click Here!

    Picture

    amanda

    Blog editor and Accredited Financial Counselor sharing real-life money smarts that can help you stay on track with financial goals while still enjoying life!
    Extension Associate Professor
    Utah State University Extension


    Follow the fun on Instagram


    AS SEEN ON

    Picture

    awards

    Picture
    1st Place National Award in Social Media Education from the National Extension Association of Family and Consumer Sciences
    Picture
    Gold Award in Blog Site category at the 7th a​nnual Education Digital Marketing Awards.
    Picture
    Silver Award in New Media category at the 34th annual Educational Advertising Awards.
    Picture
    Platinum Award in Digital Media, Web Design category at the International Marketing and Communication Awards.

      stay updated!

    Subscribe

    Picture

    Categories

    All
    2020 Census
    Allowance
    America Saves Week
    Book Review
    Budgeting
    Car Insurance
    Charity Fraud
    College
    Consumer Protection
    Couples And Money
    COVID 19
    COVID-19
    Credit
    Credit Cards
    Data Breach
    Debt
    Earth Day
    Entrepreneurship
    Estate Planning
    Events
    Financial Binder
    Financial Education
    Financial Emergency Prep
    Financial Freedom
    Financial Goals
    Financial Health
    Financial Literacy Month
    Financial Paperwork
    Financial Peer Pressure
    Financial Security
    Financial Vision Board
    Food Budget
    Gift Giving
    Holiday
    Holiday Budgeting
    Home Maintenance
    Homeownership
    Identity Theft
    Inexpensive Fun
    Insurance
    Investing
    Kids And Money
    Money Mindfulness
    Money Monday
    Money Personality
    Money Tip
    Mutual Funds
    Net Worth
    Panic Buying
    Personal Allowance
    Personal Property Inventory
    PowerPay
    Renting
    Retirement
    Review
    Revolving Savings
    Roth IRA
    Saving
    Scams
    Singles And Money
    Spending
    Student Loans
    Taxes
    Tax Freedom Day
    Teens And Money
    Travel
    Unemployment
    Utah Saves Week
    Vacation
    Women And Money

OTHER RESOURCES

finance.usu.edu
livewellutah.org
extension.usu.edu
powerpay.org

    STAY UPDATED!

Subscribe

FOLLOW US

  • HOME
  • RESOURCES
  • TV & Video
  • About
  • Contact
  • Online Course