GUEST BLOGGER: EMMA PARKHURST

In the age of self-care, “treat yourself” has become an increasingly popular mantra over the past couple of years. The general gist of the saying is that we should spend money to increase our own happiness. While it may feel good to reward ourselves and splurge on this or that, treating ourselves can quickly get out of hand if we are not aware of our spending habits. There can be a lot of stress that comes along with personal finances, so how can we practice good money habits but still treat ourselves? Consider these tips to help transform your relationship with money and self-care:

GUEST BLOGGER: EMMA PARKHURST

​One of my favorite things about summer is that it’s officially yard sale season. There’s nothing quite like organizing and tossing long forgotten items to make one wonder, “why do I have so much stuff”, or “why did I even buy this in the first place??” Applying principles of mindfulness to spending can help to avoid these common thoughts, and as an added bonus, can help us feel goodabout purchases. But first, what is mindfulness?